Good health is depends on good digestion and strong immunity, as we know that not everyone has a good immune system because of various reasons whether it is long hours work, irregular routine and bad habits. Weak immunity affects women more than men; they have a peer pressure of managing house with office work also. If you haven’t time of physical work out and you want to improve immunity just added these food in your diet, you had good immunity in couple of months, especially small kids and young generation they need it more.
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Navratri’ celebration is started on 28th March 2017. It been celebrates twice in a year once in Chaitra month, which is also considered as big one, and other is known as Sharadiye navratri. Navratri is one of the most auspicious festivals of Hindu. It’s a festival of karma and faith. Faith on our deity, and worshiped her with pure heart and Holy Spirit for 9 days.
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Navratri is a festival of worship Goddess Durga. It’s a nine day celebration of fasting and enhancing faith on deity. Navratri is truly belonging to your karma. Fasting for 9 days can increase your will power and teach us to control our desires. Fasting is not only process of cleaning your body, but it will cleanses your soul with good thoughts, good karma and bring out new ideas and new hope for life.
day is also defined as Chandra darshan, first day moon of the year after Amavasya. Sindhara dooj is also celebrates on Dwitiya, Wednesday. Devi Brahmcharini poses straight in white clothes with right hand japa mala known as rosary, and in left hand she holds a water pot known as Kamandalu.
Most common herb which is widely used in everyone kitchen. Fennel seeds are mainly used in Medeterrian countries. Fennel seeds are often used after dinner or lunch especially in Indian culture. There is a custom of offering fennel seeds with castor sugar after a meal whether it is a restaurant or hotels or in Indian homes.
According to the Hindu luni solar calendar shuka paksha pratipada is celebrated as the New Year of the Hindu calendar, considered as the 1st day of the chiatra month. It is also celebrated as 9 days of Devi or goddess Durga known as ‘navratri’.
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